Jaroanser Group Wellbeing Workshops Saturday 14th November 0730 & 0930.

These will be the first official group wellbeing workshops ran by me at the very beautiful House of Prana. Please book through the services page on the website to show an interest for the 0730 or the 0930 morning classes.

Each class will start with a series of breathing exercises, deep meditation, welcoming yourself into the space and setting up your own protection from intrusive energies, bringing in the elements, follow my guided journey into a wonderful and unique environment. From there we can work through body scans, spiritual alignment and wellbeing techniques that can not only heal but can also raise your vitality.

Were trying to gauge what times and dates work for the community that's in the making here. Get in touch through the email with any suggestions and a discount will be granted if you have a group of 4 to 6 friends willing and ready to go with a specific date and time. I would like to keep the numbers between 4 and 6 but this is not essential.

Here's to your future health and wellbeing at www.jaroanser.com LinkedIn https://lnkd.in/p/eYe6Byt5